I really think this is a timely piece, and many could use a reminder that they shouldn’t think something is wrong with them if they are not always happy.
“When you go up a bit, you gain. When you go down a bit, you feel disappointed, gloomy, lost. You can go all the way down to death, yet somehow there seems to be a difficulty in getting all the way up.”
– Alan Watts
Life doesn’t end when you’re happy. It’s not some game where the goal is to reach happiness, and when you do it ends. I keep expecting this moment at which I realise “okay, yeah, I’m better now. I’m happy.” But that’s not how it works. It’s just… life. It’s existence. You exist, and you continue to exist until you don’t. It’s as simple as that. No matter how bad or how good things get, there will always be a tomorrow, until there isn’t.
There are ups and downs, there are points where you’re not sure which you are and you’re left scrabbling in…
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